I’ve tried it all. And I usually stuck to solids post workouts, nothing out of the ordinary, a banana, or toast with PB and nutella or dulce the leche, or oatmeal with chocolate and PB, or powebars or the occasional chocolate protein powder. Or whatever I had in the apartment, which is usually not much.
Then somehow this…
found it’s way into my hands… mixed with my chocolate protein…
It’s too good.
Of course I have no clue about the nutrition and the label, haven’t looked, might be great for me, might not. But I love it. It tastes great. It makes me want to run every day. And I’ve always been a 4-days-a-week girl! Hope you get to try it!
PS: I also have no clue about protein powder so I don’t even know if that one is good or not, it’s all a mystery to me… as long as it tastes good, I am ok with it!
My new favorite recovery drink (think nutella…)
runningandthecity 