I adjusted this based on my Race Strategy here. I know, you love me. I love you too.
you can download the excel sheet here: NYC Half Splits
all you have to do is enter the desired finish time on the yellow cell on top and watch the magic happen. And you can adjust the splits if you feel like it. I won’t be offended!
for more info on how to tackle the race, check the New York City Half Marathon Tips, Course Strategy and Logistics post. Comments? Questions? there’s a box below!!
runningandthecity 
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Pingback: New York City Half Marathon Tips, Course Strategy and Logistics! | runningandthecity
Nice – but don’t you have to make sure that the over/under-pace column adds up to 0 if the other pace column formulas should work?
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I’d like to hear your analysis, opinions and tips on the new 2018 course. I’m a beginer … it’s my first marathon
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