NYRR shake out run and course strategy session at the marathon pavilion

This was such fun guys! Thank you to everyone that made it! 4 more miles in the book and three of them on the marathon course. 7 days to go!!

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4 thoughts on “NYRR shake out run and course strategy session at the marathon pavilion

  1. Thanks! Have bookmarked your tips and am following your advice! I did last year too, with the exception of negative splits (so I’m working on that) :/ Question? Any idea how long it will take on race day morning to get a subway from the upper West side (where the race ends) down to the Staten Island Ferry? Is an hour enough time, or should we plan on longer? Thanks so much! Good luck!

    Liked by 1 person

  2. Pingback: December/November/October Recaps | runningandthecity

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