Grab a hair band, the thin ones, I am sure there is one around somewhere. If not, ask any girl you know, or email me and I will mail you a few, just because; this is important.

Put it in the key chain, it won’t bother you ever, I promise you:

Then, when you go for a run, you tie it around the keys, and VOILA, you’re nice and silenced. Throw in pocket. Done.

Please do it. For everyone’s sake. We will like you now 😉

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