Tag Archive | results

Boomer’s Cystic Fibrosis Run to Breathe (4M) – Recap

I am signed for SOMETHING every weekend for the next two months so I am going to keep these reports short (this one ends with a twist…).

So, this is the same 4 mile loop I race about 15 times a year… or so. I’ve done this course soooo many times I can do it in my sleep. And like those super-tired-just-did-speedwork sleeps… I met Patricia at the start corral (and Steve, heeey!!) and she asked me what pace I’d do it in… I said around 28:30. Then I told her “my first mile is going to be 7:15, my second mile is going to be 7:02, third mile is usually around 7:30 and then a 6:55 or 6:56 closer”. She looked at me like I was crazy, but that how I pace to an average 7:02 or 7:05 average race. IN GENERAL, of course.

The weather was great, which I wasn’t expecting. We had been told all week it was going to rain. Now, if I have to count how many races the weather people got it wrong for, I can just give you a list of all my races…!!! I still didn’t feel like racing, so I had woken up at 6:30, took Diego (my friend’s dog I was watching) out to pee and got back into bed. Until 8 am. Race was to start at 9.

When the gun went off, I went into auto mode. At mile 1, I pointed at the clock, I was right on what I had predicted. I then noticed I hadn’t turned on my gps. Oh well. I had no idea what my first mile and a bit was … that’s why I am not posting screenshots of my laps. Mile 2 was fast as usual and I lost Patricia. I wasn’t sure but I thought she had dropped back a bit. Mile 3, I remembered to lap my watch so I have the two last laps, mile 3 was 7:15 (what?) though I didn’t look at it at the time. And last mile, here is the twist, was a 6:33 closer. WHAT?

WHAT?
where did that come from??

Still, I waited a bit to check my results (I had forgotten about live results…!) and I saw 28:04. that is SO close to my 28:00 PR!!!!!!!!!!!!! That was another shocker. Maybe I am closer than I think to PR shape… I went into the United NYC Half thinking I wasn’t, I didn’t push to PR, then I had that whole mess with the layers…. Last week’s 10K went great, even tired a week post-half. Seems like I might be sharper than I thought… Yes, I have the lowest expectations and you all told me, I know, but I get there when I get there, okay?

Stats Time:

Finish time: 28:04 Average Pace: 7:01

Previous PR: 28:00 From: April, 2013

Age Grading: 71.06%

Overall Place: 338 of 4,731

Gender Place: 30 of 2,250

Age Place: 3 of 240

back into the 71% AG wohoooooo. I love it when you are just sitting in bed on race day and really don’t want to get out of bed but then you have a fast and surprising race… Mostly because that happens aaaaall the time!! 😉 

then Patricia and I run another loop cheering, total 11 miles

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Central Park Spring Classic 10K – Recap

This is going to be quick because:

1- I don’t have race pictures

2- I wasn’t really racing…

Patricia and I met up at the B corral as usual. Patricia finished a few seconds behind me at the United NYC Half last weekend so we figured we were in good shape to run together. Also, we were still recovering from the half so we were taking this as a workout. A very hard, structured, tempo, with lots of pacers. We met Gordon in the corral, along with a bunch more people. This is a “classic” NYRR race, like a toned down version of their usually big megaproductions, where the price is lower, there is no t-shirt, smaller field, and no prizes. Closer to what a regular race anywhere else in the world looks like. But I had never done one of these and was super curious.

Anyway, the horn blows, Patricia and I start together committed to run together. We’d start slow, as there’s Harlem Hill on the first mile. And then pick it up.

It was SO HOT. I was wearing a bra and tiny shorts already. In March. Amazing. We pretty much run good splits though we kept telling each other we were going too fast about every 20 seconds… We saw a few friends cheering, heeeey, we went up and down Cat Hill and then we pushed a bit. And we were done. We actually finished the race and crossed over the finish line holding hands, given how we had worked together through the whole race. Note to self: SO hard to run proper tangents when you run with someone (who doesn’t!!!), after a few miles, I started pointing where to go, I hope Patricia learned!!

Then… we did caught up with Carolina who was at the finish, we did a northern loop with Patricia and Justin, then I run to the Run Center, and then I hosted the NYRR History Tour with Gordon Bakoulis through the park. 15 miles total. I was RAVENOUS after. I almost ate my arm.

don’t ask. I don’t.

NYRR History Tour. Organized by NYRR and usually hosted by Grandmaster Stuart Calderwood, Gordon and I were sub-hosting as he was out of town. You learn facts and story of Central Park this, with a 4.6 run in there too!

Stats Time:

Finish time: 45:27 Average Pace: 7:19

Previous PR: 44:32 From: May, 2013

Age Grading: 69.63%

Overall Place: 343 of 3672

Gender Place: 43 of 1895

Age Place: 2 of 208

Another race this next weekend, the Boomer’s Cystic Fibrosis Run to Breathe (4M). Let’s do this!!!

Guess my Finish Time at the United NYC Half

Two weeks to go (aaaahhhhhhhhhhhhhh!): one more contest!

Rules: pick a time and write in the comments below. Whoever gets closer, wins, If there’s two identical times, the first poster wins! Make sure if you include seconds in there too, and post before Friday, March 17th, 8 pm et. I can bet money someone will hit in the head, as usual!
Prizes... you can pick from:
  • Koss Fitbuds (purple) KEB32p, limited edition
  • Koss Fitclips (orange) KSC32C, limited edition
  • milestone pod, teal or black
  • clip-on running metronome
  • brooks flat vapur water bottle
  • pack of travel bodyglide
  • TCS NYC Marathon Shopping Bag
  • Clif Bar Branded Gear Package (aluminum water bottle, jumping rope, women’s triathlete tee medium black and silver, towel)
  • FitSok, pack of 3 (white, gray, black), CF-2 Shadow Yarn Athletic Sock, size M (mens 6-8, womens 7-9)
  • B2R Split Toe Performance Running Sock, CoolMax, EcoMode, Size M (mens 5-7, womens 6-8), white
  • Powerbar branded crossbody backpack, black
  • NYC Marathon rain (knee-length, orange and white) poncho
  • North Face arm warmers, black with red NF logo, small/med
  • Lock Laces, one size fits all, white
  • KT Tape Roll, hero pink, roll of pre-cut strips
the DATA
My guessI don’t think I am in PR shape. Maaaaybe close but not really there. For example, I did the same 4 miler one month ago, and I was 12 seconds slower this year.. If all goes well, my stomach and the weather collaborates, I should be around 1:37 or 1:38. But who knows… I am gonna guess 1:38:22 …?
GO ON! Place your bets below!!!

Prizes shipped only within the US, but you can pick it up when you’re in NYC if you are abroad! Or have me send to someone in the US.  / Guesses will only count if done before Saturday, March 17, 8 pm, ET.  on the original post / Other comments anywhere else (Runners World, facebook, twitter, etc.) won’t count / If there are two guesses with the exact same time, the first one wins.

Guess my Finish Time at the Philadelphia Marathon!

10 days to go… and yes, DNF and DNS are allowed guesses!

Rules: pick a time and write in the comments below. Whoever gets closer, wins, If there’s two identical times, the first poster wins! Make sure if you include seconds in there too, and post before Friday, Nov 18, 8 pm et. I can bet money someone will hit in the head, as usual!
Prizes... you can pick from:
  • Koss Fitbuds (purple) KEB32p, limited edition
  • Koss Fitclips (orange) KSC32C, limited edition
  • milestone pod, teal or black
  • clip-on running metronome
  • brooks flat vapur water bottle
  • pack of travel bodyglide
  • TCS NYC Marathon Shopping Bag
  • Clif Bar Branded Gear Package (aluminum water bottle, jumping rope, women’s triathlete tee medium black and silver, towel)
  • FitSok, pack of 3 (white, gray, black), CF-2 Shadow Yarn Athletic Sock, size M (mens 6-8, womens 7-9)
  • B2R Split Toe Performance Running Sock, CoolMax, EcoMode, Size M (mens 5-7, womens 6-8), white
  • Powerbar branded crossbody backpack, black
  • NYC Marathon rain (knee-length, orange and white) poncho
  • North Face arm warmers, black with red NF logo, small/med
  • Lock Laces, one size fits all, white
  • KT Tape Roll, hero pink, roll of pre-cut strips
the DATA
My guessNo idea, range could be between 3:25 and 3:45… so I truly have no clue. I had a great training year, my best ever if I can say so myself, but my halfs this fall weren’t great and I am totally not motivated to do the marathon. I am going. I am trying my best (hopefully) but I haven’t done a marathon in two years so I am not even sure if I can get it up for 
GO ON! Place your bets below!!! (I will probably not look until after, and no need to be nice!)

Prizes shipped only within the US, but you can pick it up when you’re in NYC if you are abroad! Or have me send to someone in the US.  / Guesses will only count if done before Friday, November 18, 8 pm, ET.  on the original post / Other comments anywhere else (Runners World, facebook, twitter, etc.) won’t count / If there are two guesses with the exact same time, the first one wins.

Guess my Finish Time at the Verrazano Half Marathon (Oct 22nd)

Did I tell  you I am doing the NYCRUNS Verrazano Festival of Races Half Marathon? I probably did!!! Less than a week to go!!!!

So, one week to go, one more race, one more contest!

Rules: pick a time and write in the comments below. Whoever gets closer, wins, If there’s two identical times, the first poster wins! Make sure if you include seconds in there too, and post before Friday, October 21st, 8 pm et. I can bet money someone will hit in the head, as usual!
Prizes... you can pick from:
  • Koss Fitbuds (purple) KEB32p, limited edition
  • Koss Fitclips (orange) KSC32C, limited edition
  • milestone pod, teal or black
  • clip-on running metronome
  • brooks flat vapur water bottle
  • pack of travel bodyglide
  • TCS NYC Marathon Shopping Bag
  • Clif Bar Branded Gear Package (aluminum water bottle, jumping rope, women’s triathlete tee medium black and silver, towel)
  • FitSok, pack of 3 (white, gray, black), CF-2 Shadow Yarn Athletic Sock, size M (mens 6-8, womens 7-9)
  • B2R Split Toe Performance Running Sock, CoolMax, EcoMode, Size M (mens 5-7, womens 6-8), white
  • Powerbar branded crossbody backpack, black
  • NYC Marathon rain (knee-length, orange and white) poncho
  • North Face arm warmers, black with red NF logo, small/med
  • Lock Laces, one size fits all, white
  • Travel Roller 4.3
the DATA
  • Last HALFS

Newport Half Marathon, September, 2016, 1:37:49
NJ Half Marathon, May, 2016: 1:36:28
Brooklyn Half Marathon, May 2016 1:39:02
NYC Half, March, 2016: 1:36:03  PR
Staten Island Half: October, 2015: 1:37:38
Airbnb Brooklyn Half: May, 2015: 1:39:10
United Airlines NYC Half, March 2015: 1:39:26

  • Last Races

August 2016, Percy Sutton 5K, 21:18, 6:52 pace.
June 2016, Achilles Hope & Possibility (4M), 28:43, 7:11 pace
May 2016, Airbnb Brooklyn Half Marathon, 1:39:02, 7:34 pace
April 2016, City Parks Foundation Run for the Parks (4M), 28:12, 7:03 pace
March 2016, United Airlines NYC Half, 1:36:03, 7:20 pace

My guessI have no clue…. I’d love a PR and I’ve been close all year, but 1, I’m still sick with the cold (2 weeks now!) and it seems that I don’t PR unless it’s the NYC Half. So, as much as I’d love and try to get to the 1:36:04 PR, I predict I’ll be close but not PR!
GO ON! Place your bets below!!! (I will probably not look until after, and no need to be nice!)

Prizes shipped only within the US, but you can pick it up when you’re in NYC if you are abroad! Or have me send to someone in the US.  / Guesses will only count if done before Friday, October 21st, 8 pm, ET.  on the original post / Other comments anywhere else (Runners World, facebook, twitter, etc.) won’t count / If there are two guesses with the exact same time, the first one wins.

Guess my Finish Time at the Newport Half Marathon

Did I tell  you I am doing the Newport Half? I did! Such a great race! Who’s going??

So, one week to go, one more race, one more contest!

Rules: pick a time and write in the comments below. Whoever gets closer, wins, If there’s two identical times, the first poster wins! Make sure if you include seconds in there too, and post before Friday, Sept 17th, 8 pm et. I can bet money someone will hit in the head, as usual!
Prizes... you can pick from:
  • Koss Fitbuds (purple) KEB32p, limited edition
  • Koss Fitclips (orange) KSC32C, limited edition
  • milestone pod, teal or black
  • clip-on running metronome
  • brooks flat vapur water bottle
  • pack of travel bodyglide
  • TCS NYC Marathon Shopping Bag
  • Clif Bar Branded Gear Package (aluminum water bottle, jumping rope, women’s triathlete tee medium black and silver, towel)
  • FitSok, pack of 3 (white, gray, black), CF-2 Shadow Yarn Athletic Sock, size M (mens 6-8, womens 7-9)
  • B2R Split Toe Performance Running Sock, CoolMax, EcoMode, Size M (mens 5-7, womens 6-8), white
  • Powerbar branded crossbody backpack, black
  • NYC Marathon rain (knee-length, orange and white) poncho
  • North Face arm warmers, black with red NF logo, small/med
  • Lock Laces, one size fits all, white
  • Travel Roller 4.3
  • KT Tape Roll, hero pink, roll of pre-cut strips
the DATA
  • Last HALFS

NJ Half Marathon, May, 2016: 1:36:28
Brooklyn Half Marathon, May 2016 1:39:02
NYC Half, March, 2016: 1:36:03 MY PR
Staten Island Half: October, 2015: 1:37:38
Airbnb Brooklyn Half: May, 2015: 1:39:10
United Airlines NYC Half, March 2015: 1:39:26

My guessI think a PR could be happening if I am feeling good. I’ll try to get under 1:36 as much as I can… but really, who knows?
GO ON! Place your bets below!!! (I will probably not look until after, and no need to be nice!)

Prizes shipped only within the US, but you can pick it up when you’re in NYC if you are abroad! Or have me send to someone in the US.  / Guesses will only count if done before Saturday, September 17, 8 pm, ET.  on the original post / Other comments anywhere else (Runners World, facebook, twitter, etc.) won’t count / If there are two guesses with the exact same time, the first one wins.

Guess my Finish Time at the New Balance Fifth Avenue Mile

Time to place your bets again… let’s do this!

Rules: pick a time and write in the comments below. Whoever gets closer, wins, If there’s two identical times, the first poster wins! Make sure if you include seconds in there too, and post before Friday, Sept 2nd, 8 pm et. I can bet money someone will hit in the head!
Prizes... you can pick from:
  • Koss Fitbuds (purple) KEB32p, limited edition
  • Koss Fitclips (orange) KSC32C, limited edition
  • milestone pod, teal or black
  • clip-on running metronome
  • brooks flat vapur water bottle
  • pack of travel bodyglide
  • TCS NYC Marathon Shopping Bag
  • Clif Bar Branded Gear Package (aluminum water bottle, jumping rope, women’s triathlete tee medium black and silver, towel)
  • FitSok, pack of 3 (white, gray, black), CF-2 Shadow Yarn Athletic Sock, size M (mens 6-8, womens 7-9)
  • B2R Split Toe Performance Running Sock, CoolMax, EcoMode, Size M (mens 5-7, womens 6-8), white
  • Powerbar branded crossbody backpack, black
  • NYC Marathon rain (knee-length, orange and white) poncho
  • North Face arm warmers, black with red NF logo, small/med
  • Lock Laces, one size fits all, white
  • Travel Roller 4.3
  • KT Tape Roll, hero pink, roll of pre-cut strips
the DATA
  • My Mile PR is 6:05, same race but in 2012. Last year I run it in 6:24 (and I was going at maybe 80% out).
  • When I run Mile Repeats, i usually run them at 6:45 or 6:50 in soft dirt.
  • Last Races
    • August 2016, Percy Sutton 5K, 21:18, 6:52 pace. Last Full Mile was at 6:20 (but it was downhill)
    • June 2016, Achilles Hope & Possibility (4M), 28:43, 7:11 pace
    • May 2016, Airbnb Brooklyn Half Marathon, 1:39:02, 7:34 pace
    • April 2016, City Parks Foundation Run for the Parks (4M), 28:12, 7:03 pace
    • March 2016 United Airlines NYC Half, 1:36:03, 7:20 pace
My guessI think a PR could be happening if I am feeling good. I’ll try to get to a low 6 as much as I can… but really, who knows?
GO ON! Place your bets below!!! (I will probably not look until after, and no need to be nice!)

Prizes shipped only within the US, but you can pick it up when you’re in NYC if you are abroad! Or have me send to someone in the US.  / Guesses will only count if done before Friday Sept 2nd, 8 pm, ET.  on this original post / Other comments anywhere else (Runners World, facebook, twitter, etc.) won’t count / If there are two guesses with the exact same time, the first one wins.