Video from Mile 4.
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A very racy weekend without racing (Scotland Run and Colon Cancer)
I was going to just run once this weekend, Saturday, so I timed it perfectly that I got to the park when the Scotland 10K leaders were going by. We stood there and froze and cheered my lungs out during the race before our run, which ended up being right under 10 miles. My runs lately haven’t been that great, nothing worth writing home about. I think I might have overdone it a bit running two halfs in 6 days, mostly after my big PR. My legs have been heavy since and something is off with my hamstrings, they’ve been spasmming and twitching, even when I sleep… I am stretching and hoping it’s just that I’ve been over doing it and not the extra weight I’ve been carrying around, because there is nothing not much I am willing to do about that. But cheering at the Scotland run is always fun as a lot of people dress up (I put a lot of FUN pictures up in this post) so it was a great morning!
On Sunday, I had signed up to volunteer at the Colon Cancer races, there was a 4 miler and a 15K and didn’t notice they were over an hour apart and my shift would be over 5 hours… So I was up at the crack of dawn again (which for me is a sin on the weekend IF I am not racing) and triple bundled up like a maniac. There were 30 of us there at Engineers Gate to be course marshals on the east side and I was the only one looking like the michellin man…
I was placed in the right turn on 94th st, which in a way, was a great/tough spot, because most runners will hug the curb and not take the whole two lanes, but cyclists and everyone else gets shifted to the tiny right side of the road and were NOT happy about it. At all. And they were vocal about it. I am not going to pretend I don’t like to scream a lot but I was as nice as possible and all I could say back was something about please be safe and follow the rules. They hated me! (like I care!). Safety first people!!
Now, the race was fantastic and I felt awful not having signed up, weather was perfect for running (me, on the other hand… completely froze after 1 hour even with all the layers I had on!), and there were some fast times happening! Saw a lot of friends running, cheered for everyone (when I wasn’t taking people off my lane!) and I had a fabulous time. I am not gonna lie though, 5 hours is a bit much for me, I like 3 hours better but with two races they shifts get longer and no one wants to do them… but I had fun and got to cheer on two races, while also helping out!!
Spring is in the air today… dying to run up and down every day, but I have to be smart, I think…
Scavenger Hunt Entry, sit down for this one
When (OSOM) Mr.Bacon posted about the Scavenger hunt I got so super excited I wanted to run out of work, lace up, and go out for pictures. Is there anything more exciting than pictures??? anything?
original post and comments here
Mini 10K RR
There’s Mary too. You all know she is “The Most Amazing Woman In The Whole Wide World”, right?
Katherine Switzer, who I had met in Boston earlier this year. You know her: a true pioneer of women’s running. She created this race, along with Fred Lebow, and was the first woman to run NYCM (won it twice) and the first winner of Boston (after they established the women’s category). She was also the one who pushed for adding the women’s marathon to the Olympics.
Where would we be without her?? Well, I’ll tell you: we’d still be holding our uterus so it wouldn’t fall out when we run; and running anything but marathons!
And, the myth, the woman, THE Paulinator! Not sure if Paula is a soccer fan but she didn’t say a peep about the Argentinian shirt. I was not about to bring it up.