Tag Archive | food pyramid

MY Food Pyramid (this runner’s food pyramid)

The official Food Pyramid has five groups: grains, vegetables, milk, fruit, meat & beans…

MY food pyramid has three groups: sweets, meat*, and all the other stuff.

Of course by meat I mean BEEF. Don’t give me that chicken/turkey/fish lean-goodforyou story!

So, here are the main characters of my diet, in periodic table format, so you know what’s what:

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and…
 
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So… without further ado, this is what MY Food Pyramid looks like:

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And below you will find the explanation to what is in each category, as the first group (below) seems to have taken control over the whole pyramid:

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What is the little Me climbing the pyramid towards?? Quite possibly, sugar crash and crazy cholesterol…!
For now, my cholesterol is PERFFFECT, as my cardiologist loves to says. Go figure!!
 
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*1- It would be very easy to say NO to these things, for very very obvious reasons, but  I am scared one day I will not be able to or, Pre forbid, won’t want to eat them. The horror! Got eat the stuff you like while you still want to!!!
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Who’s hungry???