runningandthecity

  • Coaching Services
    • Biomechanics Coaching
    • Training Programs
    • Biomechanics 1×1 Sessions
    • Runner’s Feedback
  • Biomechanics Coaching
  • Running Blog
  • About Me
    • Me
    • Links/Media
    • Great Run-Reads
    • Contact Me
  • Races
    • Race Reports
    • My PRs
    • Race Stats
    • 2018 Race Wishlist
  • 🏠Home
Uncategorized

Published by

emaiuolo

on

October 2, 2012

word.

Share the love!

  • Tweet
  • Share on Tumblr
  • Print (Opens in new window) Print
  • Email a link to a friend (Opens in new window) Email
  • Pocket
  • Share on Reddit (Opens in new window) Reddit
  • Share on Telegram (Opens in new window) Telegram
  • Share on WhatsApp (Opens in new window) WhatsApp
Like Loading…

Leave a comment Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

←Previous: Running Biomechanics: Be the Best Runner You Can Be
Next: Next Post→

Top Posts

New York City Marathon Tips, Course Strategy andΒ Info!
Guess my Finish Time at the United NYCΒ Half
I've lost it ALL. GoodbyeΒ Running.
2014 Boston Marathon Race Report: The Best and the Worst ofΒ Times
Guess my Finish Time at the Mohawk Hudson RiverΒ Marathon
The day I won a race – Alive and Running Contact We CareΒ 5k
Who Will Win a great ESD piece? Guess my Finish Time at the NYRR New York Giants Run of Champions 5K thisΒ weekend!!
A Running Engagement

Recent posts

  • Ultimate Guide to the United NYC Half Marathon Course - 2026

    Ultimate Guide to the United NYC Half Marathon Course – 2026

  • How to Spectate Like a Pro at the TCS NYC Marathon πŸƒβ€β™€οΈπŸŽ‰

  • weaving and crowded courses…

  • How to Pack for a Marathon: Domestic vs. Overseas Edition

    How to Pack for a Marathon: Domestic vs. Overseas Edition

  • “Yes, Runners, Walking Counts: A Love Letter to the World’s Most Underrated Cross-Training Tool”

  • WHY are you still resisting carbon plated shoes? STOP IT

runningandthecity

  • Pinterest
  • Instagram
  • Facebook
  • Mail
  • Coaching Services
    • Biomechanics Coaching
    • Training Programs
    • Biomechanics 1×1 Sessions
    • Runner’s Feedback
  • Biomechanics Coaching
  • Running Blog
  • About Me
    • Me
    • Links/Media
    • Great Run-Reads
    • Contact Me
  • Races
    • Race Reports
    • My PRs
    • Race Stats
    • 2018 Race Wishlist
  • 🏠Home

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
 

Loading Comments...
 

    • Comment
    • Reblog
    • Subscribe Subscribed
      • runningandthecity
      • Join 571 other subscribers
      • Already have a WordPress.com account? Log in now.
      • runningandthecity
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Copy shortlink
      • Report this content
      • View post in Reader
      • Manage subscriptions
      • Collapse this bar
    %d