Great, great post for first time marathoners!! Enjoy!!!

Girl Running Crazy's avatarGirl Running Crazy

1. It will hurt

Obvious? Maybe. But what I didn’t know was how much it was going to hurt long before race day.

Running more miles than you ever have before hurts. Β Speed sessions hurt, long runs hurt, short runs hurt, even rest days hurt…when you Β go to bed, when you wake up, when your alarm goes off at 7am at the weekend. It all hurts.

But trumping them all is when your friends stay in the pub for a late one on the jagerbombs, and you trundle off home with your tail between your legs because you need to knock out 9 miles in the morning. Β Nothing hurts quite like that.

It’s gonna hurt. Get used to it.

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2. You will have bad days

There will probably be quite a few, marathon training is never plain sailing. Β When I was training for Paris I attempted a 15 mile run…

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