Great, great post for first time marathoners!! Enjoy!!!
1. It will hurt
Obvious? Maybe. But what I didnβt know was how much it was going to hurt long before race day.
Running more miles than you ever have before hurts. Β Speed sessions hurt, long runs hurt, short runs hurt, even rest days hurtβ¦when you Β go to bed, when you wake up, when your alarm goes off at 7am at the weekend. It all hurts.
But trumping them all is when your friends stay in the pub for a late one on the jagerbombs, and you trundle off home with your tail between your legs because you need to knock out 9 miles in the morning. Β Nothing hurts quite like that.
Itβs gonna hurt. Get used to it.
2. You will have bad days
There will probably be quite a few, marathon training is never plain sailing. Β When I was training for Paris I attempted a 15 mile runβ¦
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