runningandthecity

Crappy/Winter Marathon Training – Lessons Learned

Published by

emaiuolo

on

I have been trying to figure out how I managed a 5 minute PR in 5 months -since my last marathon, NYC2010-.
Mileage during the winter (97% done in the park… crazy, I know!!!) was ok…

Crappy/Winter Marathon Training – Lessons Learned

Leave a comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Top Posts

Central Park WINTER Water Fountains
FREE. THE. NIPPLES.
NYCRuns Brooklyn Half Marathon – Course Guide and Tips
New York City Half Marathon Tips, Course Strategy and Logistics
Brooklyn Half Course Elevation, Details and Tips
How to Spectate Like a Pro at the TCS NYC Marathon 🏃‍♀️🎉
London Marathon Course Strategy and #ProTips
New York City Marathon Tips, Course Strategy and Info!

Recent posts