With the 50K coming up very fast (in three weeks) we figured we had to go back to “longish runs” so we decided we’d do a 16 miler today, 18 or 20 next week, then taper, then the race.
But 16 milers…
16 Milers are hell. Live and Learn.
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With the 50K coming up very fast (in three weeks) we figured we had to go back to “longish runs” so we decided we’d do a 16 miler today, 18 or 20 next week, then taper, then the race.
But 16 milers…
16 Milers are hell. Live and Learn.
Top Posts
runningandthecity 
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