With the 50K coming up very fast (in three weeks) we figured we had to go back to “longish runs” so we decided we’d do a 16 miler today, 18 or 20 next week, then taper, then the race.
But 16 milers…
With the 50K coming up very fast (in three weeks) we figured we had to go back to “longish runs” so we decided we’d do a 16 miler today, 18 or 20 next week, then taper, then the race.
But 16 milers…