NYRR Gridiron 4 Miler

First race of the year done!! Far from a PR and a whole minute slower than the 4 miler I did in December (Race to Deliver) but perfectly run in my opinion. Mile one is the slowest (opening and Cat Hill), mile 2 is fast (the only flat mile), mile 3 is always a slow painful mess, and mile 4, the fastest, you bring it home, hills and all.
I wasn’t planning on racing and I didn’t have much options. My stomach was bothering me since I woke up. Just by mile 3 I started feelig ok. Oh well. I was also overdressed. It was 24 degrees so I was cold before and after and super hot during. I should have worn less clothes, but… Oh well!! Juan alao raced and seems like he PRed!!
Happy Sunday!!! I heard there’s some sort of “football” game happening today, enjoy!!!


15 thoughts on “NYRR Gridiron 4 Miler

  1. Pingback: April is OVER? that was fast! | runningandthecity

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  3. Pingback: Nuts June – 6 races and the ONE long-sought PR! | runningandthecity

  4. Pingback: July was just a lot of quality training… hello August racing! | runningandthecity

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  8. Pingback: December was a rockstar of a month. Even if mileage was small ;-) | runningandthecity

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