The official Food Pyramid has five groups: grains, vegetables, milk, fruit, meat & beans…
MY food pyramid has three groups: sweets, meat*, and all the other stuff.
Of course by meat I mean BEEF. Don’t give me that chicken/turkey/fish lean-goodforyou story!
So, here are the main characters of my diet, in periodic table format, so you know what’s what:
So… without further ado, this is what MY Food Pyramid looks like:
And below you will find the explanation to what is in each category, as the first group (below) seems to have taken control over the whole pyramid:
What is the little Me climbing the pyramid towards?? Quite possibly, sugar crash and crazy cholesterol…!
For now, my cholesterol is PERFFFECT, as my cardiologist loves to says. Go figure!!
*1- It would be very easy to say NO to these things, for very very obvious reasons, but I am scared one day I will not be able to or, Pre forbid, won’t want to eat them. The horror! Got eat the stuff you like while you still want to!!!