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Continue reading →: Nashville 5K Report
I’ve been BAD. I’ve been out of the Loop for like a week, and I am feeling the effects of the withdrawal ;-( There’s just too much going on in my life this week, and I haven’t run enough to be able to get mentally organized. But I did 6…
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Continue reading →: Exceptional 5M
I had my 5 miler yesterday and it went amazing, WAY better than I could have dreamed! Here’s the short story: I had had a LONG week, ran too much, was too tired, and Friday I needed to go home and rest up for the race. I had done a…
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Continue reading →: Grips
I have barely seen them around, but a friend at work got them and is letting me borrow them for a spin. They look like this: And here is what the website says: e3 grips will help you run, walk, and jog with better balance and stability than ever…
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Continue reading →: Mini 10k: WOMEN ARE AWESOME!
First of all, I wanted to thank you all for the support, as always. I loved Fargo Lion’s “Slow is smooth and smooth is fast” motto, it helped!! And I also followed dave.schultz’s advice to warm up, which I only do in shorter races. I case you don’t know, this…
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Continue reading →: Six Months of *&#^%@#*!
It’s been over 6 months since I haven’t been able to get back on my training routine. It seems like I should have kicked it by now, as my injury is nothing major, but I go between backing off/being overly careful to start training/getting excited/wanting to make up for lost time. You say,…
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Continue reading →: Bridges of Central Park
There’s 6 miles of trails in Central Park and, for me, that is the best part of this magical city. You just have to experience it if you don’t believe me: it’s an oasis in a very crowded, busy, and loud city. I also think Running on dirt makes my…
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Continue reading →: Running Buddies
I really enjoy running alone. It’s the only time I get for myself. It’s the only time I have for my thoughts to finally get processed. It’s my meditation time. My one and only moment of Zen. Not sure why, two years ago I had the guts to go and change…
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Continue reading →: My Reason to Start – II
My Reason to Start – I As there was no apparent reason for my heart problems I decided there was no way I was going to be heart patient. Just like that! I decided to start running to prove all the doctors wrong and to keep them away from me.…
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Continue reading →: My Reason to Start – I
I was just reading this month’s Runner’s World. By the way, I have to make a point that the day I see RW in my mailbox is the best day of the month. I feel the magazine there waiting for me, before I even realize is “that time of the…
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Continue reading →: ARWD – Acute Running Withdrawal Syndrome
I am sure you’ve all experienced this at some point, whether it was because of a vacation, bad weather, or… the most horrible word in the dictionary: Injury (I am sorry, I had to say it) When I am not Running, I (mostly) MISS: How I am able to eat…
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Continue reading →: WITHOUT LIMITS (Pre’s movie)
You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement. I saw Pre’s movie last night and I…
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