Tag Archive | contest

Newport 10k GIVEAWAY! And the Winner is…

And, according to this scary app that picks things on its own, the winner of the Newport 10k (NJ) Entry GIVEAWAY! is…

Kara

ah, the magic of pushing buttons and sending someone to run a very fast 10K. Congrats and Good luck Kara!!!!

Can’t wait to hear how it goes and maybe see you there!

Please email me ASAP and I’ll get you set up!

and the Newport Liberty Half Marathon Entry Winner, is….

And the random winner of a half marathon entry to the Newport Liberty Half Marathon, as selected by the random thing where I just push a button, is…

tarararararraraaaaaaaaaaa…

#Entry #9: Instagram Follower: frenchersss

!!

Congrats!! Please email me ASAP and I’ll put you in contact with the race organizers, or give you a code to sign up, or something! you have until Friday to email me or I’ll press another button for another winner!

KT Tape rolls: our 3 National #RunningDaygiveaway winners!

And the three winners of the KT Tape rolls giveaway, as selected by the random thing where I just push a magic button, are…

tarararararraraaaaaaaaaaa…

2015-06-03 13.45.53

Congrats!! Please email me your name, postal address and color preference by Monday 6/8 or I’ll contact the alternates. Then they’ll be shipped to you ASAP!

4 Miler and Turkey Trot Finish Time Giveaway Winners!

And the two winners of the “Guess my Finish at the 4 Miler this weekend and the Turkey Trot 5K!” given my 22:10 in the 5K and my 29:37 in the 4 miler are…

2014-11-28 20.53.31 2014-11-28 20.53.19

Congrats!! Please email me your name, postal address and your prize choice from the list (in the post above) and I’ll ship it when I return to the US in two weeks. Whoever emails first, gets first choice of prize!

Mile High Run Club Giveaway: our TEN winners!

And the three winners of the Mile High Run Club giveaway, as selected by the random thing where I just push a magic button, are…

tarararararraraaaaaaaaaaa…

mhrc mile high run club

Congrats!! Please email me ASAP and I’ll give you a code to sign up for a class. HURRY, codes expire on 12/31!

—-Comment happily: you won’t be asked to create an account!

Guess my Finish at the 4 Miler this weekend and the Turkey Trot 5K next week!

Just like we did before every single race I’ve done in the last two years,  it’s time to place your bets again… There is always someone who hits it right in the head! (always unbelievable! look at this one: guesses here, winner here). Pick a finish time for each distance and write in the comments below.

As usual, there’s gonna be PRIZES… you can 1 pick from these. there’ll be a winner for each race result win!

  • a clip-on running metronome
  • a  brooks flat vapur water bottle
  • BodyGlide minis (set of 5)
  • Craft Compression socks, white, M
  • Zensah Compression socks, black M
  • Injinji socks, Lightweight ultra thin performance, mini crew, gray, M
  • TCKSports socks, Topo and Talus, grayishs, size M
  • a NYC Marathon rain (knee-length, orange and white) poncho

Ok, the data…

Recent: Grete’s Great Gallop on October 5th in 1:44. Staten Island Half on October 12th in 1:43. NYC Marathon in 3:49.

My guess:

  • Race To Deliver 4 Miler in Central Park on Sunday, the park rolling hills, you know. My last 4 Miler was in April too, at 28:00 and it’s also my best (Pace was 7:00). I am gonna guess around 28:40. Deadline for the 4 miler guess is Saturday at 8 pm

Prizes shipped only within the US, but you can have me send it to someone in the US.  / Comments with guesses will only count if they are posted here (not on facebook, not on runnersworld.com, HERE)  / If there are two guesses with the exact same time, the first one wins.

KT Tape rolls: our 3 giveaway winners!

And the three winners of the KT Tape rolls giveaway, as selected by the random thing where I just push a magic button, are…

tarararararraraaaaaaaaaaa…

 

2014-11-10 16.34.27

Congrats!! Please email me your name, postal address and color preference and they’ll be shipped to you ASAP!

—-Comment happily: you won’t be asked to create an account!

Guess my Finish at the 2014 NYC Marathon and win a prize

Just like we did before every single race I’ve done in the last two years (link to last one, and the NYC Half guess) it’s time to place your bets again… There is always someone who hits it right in the head! (always unbelievable! look at this one: guesses here, winner here)

Rules:

Pick a finish time and write in the comments below. Whoever gets closer, wins, If there’s two identical times, the first poster wins! Make sure if you include seconds in there too, and post before Saturday November 1st at 7 pm EST. 

As usual, there’s gonna be PRIZES… you can 2 pick from these:

  • a clip-on running metronome
  • a  brooks flat vapur water bottle
  • a Garmin FR70 watch
  • BodyGlide minis (set of 5)
  • SLS3 Compression race sleeves, white, S/M
  • Craft Compression socks, white, M
  • Zensah Compression socks, black M
  • Injinji socks, Lightweight ultra thin performance, mini crew, gray, M
  • TCKSports socks, Topo and Talus, grayishs, size M
  • a NYC Marathon rain (knee-length, orange and white) poncho

Ok, the data…

Recent:

Grete’s Great Gallop on October 5th in 1:44. Staten Island Half on October 12th in 1:43.

Marathons:

My PR is from Berlin 2012: 3:27:44, the last marathon I did was Boston 2014 in 3:49 and NYCM 2013 in 3:49.

Running Calculators!

 the jackdaniels calculator says the SI half 1:43:39 gives me a 3:36 marathon
the macmillan calculator says the SI half 1:43:39 gives me a 3:38 marathon
the  runnersworld calculator says the SI half 1:43:39 gives me a 3:36 marathon

I’d add a few minutes to those as those estimates are for a flat marathon.

My guess:

No PR this year! I am guessing between 3:39 (my A Goal and a course PR) and a 3:46, because I did NYCM last year in 3:49 and I am in a bit better shape this year.

GO ON! Place your bets below!!! Good luck to us!!

Prizes shipped only within the US, but you can have me send it to someone in the US.  / Comments with guesses will only count if they are posted here (not on facebook, not on runnersworld.com, HERE) before Saturday Nov 1st 7 pm EST.  / If there are two guesses with the exact same time, the first one wins.

Iam running tshirt giveaway winner!

And the winner of the Giveaway: the coolest running tshirts!, as selected by the random thing where I just a button, is…

KRISTEN BEREN! 

Congrats Kristen!! I’ll be connecting you and Matt so you can let him know what you want from the store!!

For everybody else, here is a 20% discount code you can use: RUNNINGANDTHECITY

—-Comment happily: you won’t be asked to create an account!

NYC Marathon Map Illustration giveaway winner!

And the winner of the NYC Marathon Map Illustration giveaway, as selected by the random thing where I just a button, is…

random winner illustration

 

Susanne! Congrats!! I’ll be giving Phil your email address and you should be hearing from his soon!

—-Comment happily: you won’t be asked to create an account!

Bondiband giveaway winner!

And the winner, as selected by bondiband, is…

winner

 

itsjustkatie, email me your postal address, and color of choice so we can get you your own!! And then you’ll send me a picture, deal? 😉

—-Comment happily: you won’t be asked to create an account!

Guess my Finish at the 2014 Boston Marathon and win a prize

Just like we did before every single race I’ve done in the last two years (link to last one, and the NYC Half guess) it’s time to place your bets again… There is always someone who hits it right in the head! (always unbelievable! look at this one: guesses here, winner here)

Rules:

Pick a finish time and write in the comments below. Whoever gets closer, wins, If there’s two identical times, the first poster wins! All guesses have to be in this post. Make sure if you include seconds in there too, and post before next Sunday at 7 pm EST. 

As usual, there’s gonna be PRIZES… you can pick from:

  • a biomechanics session (in NYC)
  • a clip-on running metronome
  • a  brooks flat vapur water bottle
  • a NYC Marathon rain (knee-length, orange and white) poncho
  • a Garmin FR70 watch
  • SLS3 Compression race sleeves, white, S/M
  • Craft Compression socks, white, M
  • Zensah Compression socks, black M
  • Injinji socks, Lightweight ultra thin performance, mini crew, gray, M
  • TCKSports socks, Topo and Talus, grayishs, size M

Ok, the data…

Recent:

NYC Half, 13.1, March 2014, in 1:50:10, average pace: 8:25

Scotland 10K, April 2014, in 47:41, average pace of 7:42

Marathons:

My PR is from Berlin 2012: 3:27:44, the last marathon I did was NYCM 2013 in 3:49:34. My last Boston was in 2010: 3:51: 21

Running Calculators!

  • Mc Millan says… Based on the 1:50:10 half: 3:51 – 8:51 pace. Based on the Scotland 10k: 3:43 – 8:32 pace
  • RunnersWorld says… based on the 1:50:10 half: 3:49 – 8:44 – . Based on the Scotland 10k: 3:39 – 8:22 pace

My guess:

I am sure I won’t PR, get that out of your heads!! Goal A is to stay under 4 hours (never gone over 4 hours and don’t want to start now!) or, Goal B, break the course PR (3:51). I would love to shoot for 3:50 but I did 3:49 in NYCM and I was better trained there. I am just hoping I can stay within 4: anything between 3:50 and 3:59 is more realistic if the weather cooperates!

GO ON! Place your bets below!!! Good luck to us!!

Prizes shipped only within the US, but you can have me send it to someone in the US.  / Comments with guesses will only count if they are posted here (not on facebook, not on runnersworld.com, HERE) before Sunday 7 pm EST.  / If there are two guesses with the exact same time, the first one wins.

After this post:

We are shipping up to Boston…!!! 
2014 Boston Marathon Pictures – Saturday! 
2014 Boston Marathon Pictures – Sunday
The day before the Boston Marathon…
2014 Boston Marathon: in the books! 
2014 Boston Marathon Race Report: The Best and the Worst of Times  
Boston Marathon Notes: what to do/not do next time 

Bondiband GIVEAWAY, take six!!! Get your creative hat/heaband on!!!!

You know the drill by now, given this is the sixth giveaway…  The fabulous people at Bondiband are going to sponsor our little fun, AGAIN!!!!

IMG_0160 (2)

Very unrelated example (and also, what you could win!), but these one is MINE

They make these amazing wicking hats (ponytail hole or not), headbands, and other cool running accessories; there’s stuff  for everybody! And if you are the lucky winner, you’ll get to pick your hat or headband, and they’ll send it to you! We did this a lot of times already, so I am sure you know how this works!

In case you don’t (where have you been?????), this is how it works:
Submit a phrase you’d put in a hat/headband, short like the one on my hat there in the comments below. If you’re the lucky winner, you get to pick your hat or headband, color, and stuff, and they’ll send it to you!
The theme: Inspirational. Can’t be a famous quote, something you made up. Keep in mind it can’t be too long or it won’t fit… Go gor it! Pictures would help a lot 😉
So, put your ideas, as many as you please, in the comments down here, in this post in runningandthecity.com, by Tuesday, April 25, 12 pm EST and they’ll pick the winner.
Let’s play!! Good luck! Happy Running Week!
—-Comment happily: you won’t be asked to create an account!