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  • boston marathon, race report, runners world, running, running shoes, two rivers half marathon

    I DID A HALF. Like, NOT virtual. TWO RIVERS MARATHON RACE FESTIVAL race recap!!

    Published by

    emaiuolo

    on

    March 28, 2021

    Imma write this as two posts, in blue, what my race was like, and in green, what people should look for if they are racing this in the future, as I couldn’t find ANY information about this race anywhere. PRE RACE / LOGISTICS ETC My friend Carolina found this race…

    Continue reading →: I DID A HALF. Like, NOT virtual. TWO RIVERS MARATHON RACE FESTIVAL race recap!!
  • running

    please stop with the stooopid “MOTIVATION” lie!

    Published by

    emaiuolo

    on

    October 19, 2020

    Yes, I spend some time on social media, mostly Insta, and I can’t lie… every time everyone uses the word MOTIVATION or INSPIRATION, I roll my eyes. SO SO HIGH. I’ve said it a million times and I’ve posted about this a lot but it seems like I haven’t gotten…

    Continue reading →: please stop with the stooopid “MOTIVATION” lie!
  • running

    February Recap (with two halfs!)

    Published by

    emaiuolo

    on

    March 5, 2020

    Heeeeey peeps! Napoleon February -short and wild! I did TWO half marathons, which is insane, two weeks apart and both were awesome. To start with, we went to Florida on the first weekend to run the Daytona Half, which was a blast. I totally planned to put together a post,…

    Continue reading →: February Recap (with two halfs!)
  • running

    New York City Half Marathon Tips, Course Strategy and Logistics

    Published by

    emaiuolo

    on

    February 21, 2020

    updated 11/28/23 You know the “don’t wear anything new on race day” and all the basics… now, let’s do the United NYC Half Marathon as well as we can. I have done this race 12 times so far -since 2006, its first year, to last year, 2023 and I keep…

    Continue reading →: New York City Half Marathon Tips, Course Strategy and Logistics
  • running

    Daytona Half Marathon – race video, 2020

    Published by

    emaiuolo

    on

    February 13, 2020

    So, the world premiere… race recap, with all the juicy bits, coming soon, maybe even sooner than you’d want it! Enjoyed it? Hope so!!!!! Details SOON…!

    Continue reading →: Daytona Half Marathon – race video, 2020
  • running

    Hey 2020! January Recap

    Published by

    emaiuolo

    on

    February 3, 2020

    January was like a dream. Awesome and gone too soon. To tell you the truth, I have no idea what happened before my amazing 2 weeks and 3 days in Buenos Aires, so let me go look it up, I really can’t remember. Well, turns out, maybe nothing interesting happened…

    Continue reading →: Hey 2020! January Recap
  • running

    2019 Numbers and Overall Balance

    Published by

    emaiuolo

    on

    January 3, 2020

    I’ve kept the last few years for comparison purposes… and my comments in Italics. I expect your comments below. What do YOU think are the wins and fails? what about your wins and fails? What is the most important factor for you? Mileage, PRs, races..?? . Total Miles: 2009- 678…

    Continue reading →: 2019 Numbers and Overall Balance
  • running

    December 2019 – closing out the double doors.

    Published by

    emaiuolo

    on

    January 2, 2020

    was not like any recovery month… There was no “jumping into a training plan” right away but I got to squeeze some really good runs and workouts! I managed some good weeks and also reached my yearly goal of 1800 miles by December 19!  Also, I raced a half marathon.…

    Continue reading →: December 2019 – closing out the double doors.
  • running

    November was a WIN

    Published by

    emaiuolo

    on

    December 6, 2019

    The month started all around the New York City Marathon… There was a run and fun times with my best Judys Jenny Simpson and Emma Coburn a couple of days before…no big deal you know, we’re all team New Balance… That was pretty cool… Then we got to the NYC…

    Continue reading →: November was a WIN
  • running

    2019 NYCM – EPIC CRAZY DAY

    Published by

    emaiuolo

    on

    December 5, 2019

    I am so sorry this took so long. I really am. Life yada yada, all the excuses,but you know. I try really hard. Most of you already know what happened, on broad strokes, though not all the details, I had a crazy and great race… The video is here, so…

    Continue reading →: 2019 NYCM – EPIC CRAZY DAY
  • running

    World Premiere of my 2019 NYC Marathon video…

    Published by

    emaiuolo

    on

    December 4, 2019

    not sure if you’re ready for this, but it’s here. Finally. I know. I could hardly wait myself 😂🤣 report coming soon… stay tuned.

    Continue reading →: World Premiere of my 2019 NYC Marathon video…
  • running

    October OMG WHAT

    Published by

    emaiuolo

    on

    November 11, 2019

    October was a kick in the face, LITERALLY Runs were good, did a half marathon -the Brooklyn Half, here is the race report, plus here is the video, did a couple of weekend “last ten miles of the marathon” runs, all good, but, of course, I had to fall again.…

    Continue reading →: October OMG WHAT
  • running

    NYCRuns Brooklyn Marathon and Half Marathon – race video, 2019

    Published by

    emaiuolo

    on

    October 28, 2019

    You might have already read the NYCRuns Brooklyn Marathon and Half Marathon RACE REPORT… but here is the VIDEO!!! So, the world premiere… here it is! Enjoyed it? Hope so!!!!! Here is a pic of the finish line which comes right after the video ends!

    Continue reading →: NYCRuns Brooklyn Marathon and Half Marathon – race video, 2019
  • running

    NYCRuns Brooklyn Marathon and Half Marathon – race report, 2019

    Published by

    emaiuolo

    on

    October 23, 2019

    So last week I run the Brooklyn Half for the first time! This is not the NYRR Brooklyn Half in May, this is the NYC Runs Half AND Full in November. The race has been happening for a few years but this is the first time that it ventures out…

    Continue reading →: NYCRuns Brooklyn Marathon and Half Marathon – race report, 2019
  • running

    2019 TCS New York City Marathon: race week events!

    Published by

    emaiuolo

    on

    October 22, 2019

      I will be updating this every day. If you have anything to be added, just forward it to me. So, recheck every day! And don’t forget to re-read the New York City Marathon Tips, Course Strategy, and Info! post—- below updated 10/28 Monday, October 28th NYRR Member Monday Presented by Biofreeze:…

    Continue reading →: 2019 TCS New York City Marathon: race week events!
  • running

    September is always a good time

    Published by

    emaiuolo

    on

    October 10, 2019

    Heeeey October, what’s up? I am SO READY for this… but let me get to the recap first! We started the month in Nice ->my husband was competing in the Half Ironman World Championships. Running in Nice was EVERYTHING -so amazing- and here are some pics! I truly enjoyed it.…

    Continue reading →: September is always a good time
  • running

    Running in NICE, France

    Published by

    emaiuolo

    on

    October 9, 2019

    Ooops, forgot about Nice but here we go. My husband was competing in the Half Ironman World Championships. WHICH IS A BIG DEAL, I swear. I had been to Nice before but seeing the Cote d’Azur overtaken by triathletes is a major sight. Everywhere we went there were super fit…

    Continue reading →: Running in NICE, France
  • running

    Running (and everything) in Paris

    Published by

    emaiuolo

    on

    September 30, 2019

    below: where to run/where to eat/what to do There is a LOT to see in Paris and there are a million websites out there with better recommendations than mine, but if you ask me… The running Downloaded a lot of run-maps from the Great Runs website. I can’t recommend it…

    Continue reading →: Running (and everything) in Paris
  • running

    Running in Brugge, Belgium

    Published by

    emaiuolo

    on

    September 18, 2019

    below: where to run/where to eat/what to do well, this is a post to tell you all how I wanted to go to Brugge for TWENTY EFFING YEARS! seriously it never seemed like in the way to anything, or worth a trip. To tell you the truth, we got there…

    Continue reading →: Running in Brugge, Belgium
  • running

    August full of PRs! WTF?

    Published by

    emaiuolo

    on

    September 2, 2019

    I have no idea how this happened. Yes, I have been training like a beast since December and yes, I always surprised when things turn well (to me, the key to being happy is always having low expectations!!!) but omg how did I run the highest mileage I ever did…

    Continue reading →: August full of PRs! WTF?
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New York City Marathon Tips, Course Strategy and Info!
London Marathon Course Strategy and #ProTips
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