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    It’s a small Loop-World

    Published by

    emaiuolo

    on

    November 30, 2011

    How randomly strange is this? Yesterday I commented on a post, and later I got a private message from that blog writer (can’t out the person unless he/she wants to come forward!!) I believe you use to work at the same place I did at beeeeeeeeeep. beeeeeeeep was my boss. She…

    Continue reading →: It’s a small Loop-World
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    Bondiband Giveaway, take 4!!! Ready for Winter?

    Published by

    emaiuolo

    on

    November 30, 2011

    You know the drill by now (given this is the fourth giveaway…)  The fabulous people at Bondiband are going to sponsor our little fun, AGAIN!!!!  They make these amazing wicking hats (ponytail hole or not), headbands, and other cool running accesories; there’s stuff for everybody! And if you are the lucky winner, you’ll get…

    Continue reading →: Bondiband Giveaway, take 4!!! Ready for Winter?
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    Thankingness

    Published by

    emaiuolo

    on

    November 25, 2011

    Doing all those interviews this year, I had to go over a lot of things I never revisit much. I am not a revisitor. I live, I learn (or don’t), I move on.  Literally, everything in my life is about always moving forward.   But having to go over and over my…

    Continue reading →: Thankingness
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    It’s Always Sunny in Philadelphia (circa11-11) – Part 1 of 2

    Published by

    emaiuolo

    on

    November 21, 2011

    So, guess what? a bunch of us met in Philly!! Yeah, for reall! Ha, AS IF! You’ll see tons of posts so I’ll make mine short as I didn’t even race…!    I got to Philly on Friday and my friend and I had fabulous pizza at Stella. I still love Philly…

    Continue reading →: It’s Always Sunny in Philadelphia (circa11-11) – Part 1 of 2
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    Should you be Running right now?

    Published by

    emaiuolo

    on

    November 19, 2011

    Had to share… this is SO obvious and so OSOM! What other scenarios are missing? how do you solve them?? I.e.: Are you afraid your knees are going to suffer?? no – you are smart, go running. yes – bs excuse, get over it, go running Should you be Running…

    Continue reading →: Should you be Running right now?
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    Another Giveaway: Play to Win!!!

    Published by

    emaiuolo

    on

    November 18, 2011

    Want four OSOM Sparkly headbands? Loopboys, you can win them or the fabo women in your life! My FAB friend at Sparkly Soul (and a great Team in Training coach too!) offered… Another Giveaway: Play to Win!!!

    Continue reading →: Another Giveaway: Play to Win!!!
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    And then a week later…

    Published by

    emaiuolo

    on

    November 16, 2011

    I finished all my posting about the marathon! I will make the catch up short!  Last Monday – Felt Fabulous. People in the office kept asking me how I felt thru the day, how was the foot, and I was jumping around, doing pirouettes, I really felt fine. At some point I said “I…

    Continue reading →: And then a week later…
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    NYCM2011: Marathon Monday (Ed, the breakfast, Carrie, the press conference, etc.!)

    Published by

    emaiuolo

    on

    November 15, 2011

    Before this: NYCM2011: All over the press / NYCM2011: At the NYCM Press Conference / NYCM2011: FootLocker Run – Bart, Ryan, Bobby, Carrie, Steph, well… everyone was there!/ NYCM2011: Who wasn’t at the expo? / NYCM2011: Have you seen a Marathon Morning like this? /  NYCM2011: Get Ready, Set, GO! / NYCM2011: Beyond The Finish…

    Continue reading →: NYCM2011: Marathon Monday (Ed, the breakfast, Carrie, the press conference, etc.!)
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    NYCM2011: Beyond The Finish Line (finally the last post!)

    Published by

    emaiuolo

    on

    November 14, 2011

    Before this: NYCM2011: All over the press / NYCM2011: At the NYCM Press Conference / NYCM2011: FootLocker Run – Bart, Ryan, Bobby, Carrie, Steph, well… everyone was there!/ NYCM2011: Who wasn’t at the expo? / NYCM2011: Have you seen a Marathon Morning like this? /  NYCM2011: Get Ready, Set, GO! / NYCM2011: Beyond The Finish Line (finally the last post!)  I come into the finish line; Mary…

    Continue reading →: NYCM2011: Beyond The Finish Line (finally the last post!)
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    NYCM2011: Get Ready, Set, GO!

    Published by

    emaiuolo

    on

    November 10, 2011

    Before this: NYCM2011: All over the press / NYCM2011: At the NYCM Press Conference / NYCM2011: FootLocker Run – Bart, Ryan, Bobby, Carrie, Steph, well… everyone was there!/ NYCM2011: Who wasn’t at the expo? / NYCM2011: Have you seen a Marathon Morning like this?  After we left the VIP tent we walked over a couple of hundred meters to the skybox, where…

    Continue reading →: NYCM2011: Get Ready, Set, GO!
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    NYCM2011: Have you seen a Marathon Morning like this?

    Published by

    emaiuolo

    on

    November 10, 2011

    Before this: NYCM2011: All over the press / NYCM2011: At the NYCM Press Conference / NYCM2011: FootLocker Run – Bart, Ryan, Bobby, Carrie, Steph, well… everyone was there!/ NYCM2011: Who wasn’t at the expo?  And here we go! This being my 4th NYCM in a row, I know the shtick by heart. But this was SO different… To start,…

    Continue reading →: NYCM2011: Have you seen a Marathon Morning like this?
  • running

    Let me tell you a story (it’s a bit looooong, get a drink)

    Published by

    emaiuolo

    on

    November 9, 2011

    To start telling you about the NYCM, I have to back up a little. And let the cat out of the bag… Earlier this year,the plan was to do a Spring Marathon, then an ultra, then Chicago to race and NYC for fun, and around 2,000 miles for the year.…

    Continue reading →: Let me tell you a story (it’s a bit looooong, get a drink)
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    NCYM2011: Tiny update

    Published by

    emaiuolo

    on

    November 7, 2011

    Today was fabulous. Car service to the start. VIP Tents. Interviews. Sightings of Bloomberg, Christie Turlington, Mya (?), Mario Lopez, more Carrie Tollefson, some soccer star (?), Ed Norton, Trista (the Bachelorette), etc, etc. Then we had our own start and the RW’s David Willey in our press card… and…

    Continue reading →: NCYM2011: Tiny update
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    greater expectations: My letter to NYC Marathon runners

    Published by

    emaiuolo

    on

    November 6, 2011

    stevenlamura: Before you read this email, grab a glass of water. Do not get out of your seat until you finish that glass. Hi, I just want to send a quick good luck for tomorrows marathon. You are already a winner to everyone who knows you. You will succeed whether…

    Continue reading →: greater expectations: My letter to NYC Marathon runners
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    NYCM2011: Who wasn’t at the expo?

    Published by

    emaiuolo

    on

    November 5, 2011

    Before this: NYCM2011: All over the press / NYCM2011: At the NYCM Press Conference / NYCM2011: FootLocker Run – Bart, Ryan, Bobby, Carrie, Steph, well… everyone was there! Thursday I had an after-work work thing, so I had to go to the expo earlier in the day. Blaise (my training partner) and I met up for the…

    Continue reading →: NYCM2011: Who wasn’t at the expo?
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    NYCM2011: FootLocker Run – Bart, Ryan, Bobby, Carrie, Steph, well… everyone was there!

    Published by

    emaiuolo

    on

    November 4, 2011

    Before this: NYCM2011: All over the press / NYCM2011: At the NYCM Press Conference It turns out, I have a million rituals come race week. Every day I swear I will eat better and go to sleep early. That’s usually a FAIL. Thursday I go to the expo, Saturday I try to keep it quiet (though…

    Continue reading →: NYCM2011: FootLocker Run – Bart, Ryan, Bobby, Carrie, Steph, well… everyone was there!
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    NYCM2011: At the NYCM Press Conference

    Published by

    emaiuolo

    on

    November 3, 2011

    Before this: NYCM2011: All over the press  Yesterday was the press conference for the Footlocker Five Boro Challenge team, at the Marathon Pavillion, which is where Tavern on the Green used to be. Everything will happen in there this weekend, the interviews, the NYRR shows, more press conferences, and come race day……

    Continue reading →: NYCM2011: At the NYCM Press Conference
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    NYCM2011: All over the press

    Published by

    emaiuolo

    on

    November 2, 2011

    Where do I start? So much I need to catch on, but I will start with things I think you might enjoy: the press!!! This first one is one my absolute favorites! I am in the home page of Women’s Health today!!! (at least for right now). WH belongs to Rodale, just like…

    Continue reading →: NYCM2011: All over the press
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    NCYM2011 – How I get ready for race week (VERY silly post!)

    Published by

    emaiuolo

    on

    October 30, 2011

    Some people taper, some people carboload, some start to go to sleep early, some diet… I only do one thing: my nails. As I am doing a bunch of interviews, photo-shoots, and press conferences in the next days, this is VERY important. (Right?) Deciding which way to go was not…

    Continue reading →: NCYM2011 – How I get ready for race week (VERY silly post!)
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    At the 9-11 Memorial

    Published by

    emaiuolo

    on

    October 29, 2011

    I had a couple of tickets for the 9-11 Memorial, so I left work early today to be there on time.  Keep in mind, if you visit NYC, that you have to get the tickets online ahead of time. And they’re generally sold out months in advance. There’s also airport-like…

    Continue reading →: At the 9-11 Memorial
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