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Continue reading →: Another one bites the dust, part 836283
No pain no gain. I just ate a donut because I was so upset, so… There is the gain! —-Comment happily: you won’t be asked to create an account!
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Continue reading →: For all of you who have dangling keys on the run… or friends with dangling keys…
Grab a hair band, the thin ones, I am sure there is one around somewhere. If not, ask any girl you know, or email me and I will mail you a few, just because; this is important. Put it in the key chain, it won’t bother you ever, I promise…
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Continue reading →: Running Biomechanics: Do you sit all day?
Practice does not makes perfect. Perfect Practice makes Perfect!! Check how you’re sitting, right now. Is your posture not so perfect? Are you also hunching down? Your body gets used to this form and this becomes your normal position/posture. Your core gets week, your glutes disappear, etc. There are many studies…
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Continue reading →: WIN a month’s supply of ENLIGHTENED Ice Cream!
ENLIGHTENED Ice Cream is running a special giveaway for us!-a month’s supply of ice cream delivered to your doorstep!!! . . . What?? ICE CREAM?? But… I am an athlete and I can’t eat all that sugar!!! You crazy!!! . “ENLIGHTENED Ice Cream is the first truly good-for-you ice cream…
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Continue reading →: Last night I went for a slow recovery post-half run and this happened…!
I felt like crap when I started moving… it was humid and hot, and my legs were dead and stiff. But I always just know I have to wait 3 or 3.5 miles and it’ll get a bit better. I decided it’d be slow and relaxed. Mile 2 was Harlem…
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Continue reading →: Caption This Tuesday! At the Brooklyn Half Finish Line
I think this picture is hilarious.
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Continue reading →: Race Report: NYRR Brooklyn Half Marathon
After having PRed like a maniac at the NYC Half two months ago, I set this one as my next goal, but.. I didn’t really train seriously… here’s what happened! Brooklyn Half Marathon, official page THE RACE Bib Pick Up/Registration. It was amazing!!!! Best “expo” EVER, though they weren’t calling it…
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Continue reading →: Brooklyn Half done!
Mmm, not my fastest (all my fault!), around 1:38, but still a good, efficient run. Great race, amazingly organized, fabulous course, osom weather. But there is just no denying that putting on 10 pounds will affect performance! Still: NO regrets! More soon!!
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Continue reading →: I am Women’s Running Blogger on the Run – Plus: win a year subscription!
I am so honored that they’ve featured me again as their Blogger on the Run! Blogger On The Run: Running And The City I guess I can tattoo this on my forehead now And for all of you, friends, go to the article, and if you comment, you’ll be entered…
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Continue reading →: Who Will Win a Prize??? Guess my Finish Time in the Brooklyn Half this weekend!
Just like we did before my last marathon and half marathon, it’s time to place your bets again… Some of you like to get really close, just seconds away! I think this time will be super close. Rules: pick a time and write in the comments below. Whoever gets closer,…
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Continue reading →: Matt Long and the Appreciation Lunch
I had to name this post that because it’s what I’ve been doing every year… see? Chris McCormack & the Appreciation Lunch, 2011 Chrissie Wellington and the Appreciation Lunch, 2012 I was there representing Autism Speaks, and in case you don’t remember, I am their Team Up Development Manager, that…
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Continue reading →: Caption This Tuesday!
#1 Healthy Kidney 1K0 Winner and World Record Holder, Patrick Komon. Led from gun to tape to win in a time of 27:58. Although he missed the course-record bonus, he did win $25,000 for first place, the largest winner’s purse for any non-marathon race in the United States. #2. Well….…
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Continue reading →: and then, there was Meb
yes, yes, nothing new, but had to post this, run into him on Saturday morning and I just had to share! What a day.. I went cheering for the 10K, got some amazing videos of the leaders running form, got the bf to do a time trial, and run into…
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Continue reading →: Nick Symmonds Might Star in “The Bachelor”
Straight out of RunnersWorld: Thanks Peter for messing up my day. I have no words but YUM. Or PLEASE. I have nothing else to say, probably for the rest of the day. Dare me. — Nick Symmonds Might Star in “The Bachelor” The 800-meter champ considers network dating show. By Peter Gambaccini…
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Continue reading →: You know you are a runner when… part 3
you have a drawer full of medals and other race souvenirs that you’re not sure what to do with you no longer make fun of fanny packs because your running belt looks (although cooler) to one, although cooler you have a line in your budget for “race entry fees/race travel”…
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Continue reading →: Caption This Tuesday!
It’s like I am looking for trouble with these… #1 #2 #3 #4 Yeaaaah, okay.
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Continue reading →: Race Report: Bronx Community College, 35th Annual Hall of Fame 10K & 5K Runs
After I decided to run this race just two days before, I was on a quest for information about this race all over the web. Course had some hills, seemed easy to get to, and a “smaller” race. I am dividing this post into a race description first (in case…
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Continue reading →: That is huge! <-that is what she said!
More to come, as in, a race report, but I thought this was too cool to wait. First in my AG, which I thought was a big deal because I am right at end of it: I am 38 in a 30 to 39 bracket.
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Continue reading →: I have a new 10K PR!
Unofficial: 44:32. I think I also placed, wohooo. And 4th overall. Yey (it was TOUGH!)
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